Upcoming events
THE COMPLETE PRACTICE
SEPTEMBER 26TH | 10:30AM
RESERVE VENICE
LIMITED CAPACITY
As classes continue to get shorter, this special event offers the remedy: a complete, unhurried practice with the luxury of time to breathe, move, explore and be still.
Led by Chris Magee, an E-RYT 500 teacher with more than 15 years of experience, this approximately two-hour practice will weave together pranayama, intelligent movement and restorative stillness. Expect a dynamic, breath-led vinyasa shaped by Chris’s signature blend of athleticism, mobility and purposeful sequencing.
The practice will include options, variations and opportunities for exploration, allowing practitioners of all levels to meet themselves where they are while still feeling challenged, supported and fully engaged. After class, stay to connect with the group and enjoy the on-site sauna and cold plunges, if you choose.
Limited parking is available on site, with additional street parking along Abbot Kinney and throughout the surrounding neighborhood.
Yoga mats and blocks will be available, though you’re always welcome to bring your own mat and any additional props that help support your practice.
WHAT TO EXPECT AT THE COMPLETE PRACTICE
BUILD STRENGTH
Move through intelligent, progressive sequences that develop usable strength, stability, and control.
EXPAND MOBILITY
Explore active range of motion through dynamic Vinyasa, functional mobility, and carefully adapted movement.
FIND STILLNESS
Use breath, focus, and intentional pauses to settle the nervous system, sharpen body awareness, and leave feeling grounded.
after the practice
stay for the reset
After class, stay for an unhurried social hour with access to Reserve’s sauna and cold plunges. Move between heat and cold, connect with the group or simply take a little more time to settle. The Reset is totally optional. Come for the full experience or enjoy the practice on its own.
HEAT
Relax in the sauna and let the body soften after movement.
COLD
Take an optional cold plunge to feel refreshed, alert and restored.
CONNECTION
Stay, socialize and share space with the community beyond class.